Join award-winning photographer Robert Sturman and discover the foundational principles of how to make powerful, poetic images. With hands-on training, along with interactive photo shoots that feature models in yoga poses, we explore topics such...

Are you looking for a single, effective solution to every problem? Whether you are experiencing the end of a relationship, illness, anxiety, or depression, or you seek greater abundance, or long to help create sustainability and peace in the...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

Shamanic Breathwork™ is a powerful healing process that inspires you to reconnect with your inner healer so you can live a soulful life of passion and purpose.

Guided by modern-day shaman and addictions counselor Star Wolf, you enter a...

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourselves.

Through the powerful practice of Yin Yoga, and by exploring the wisdom of the archetypes of the...

When we feel that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy of the great life we desire, we continue our sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, or...

Practice is at the heart of mindfulness, whether we are aiming to decrease suffering, teaching meditation, or trying to understand its scientific underpinnings. Before we can take any of these steps, we must explore what suffering is on an...

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

Taking intentional steps to remember our loved ones is a vital key to healing. Individuals who honor family and friends, who proactively keep the memories of loved ones present in their lives, almost always fare better emotionally than those who...