Personal Growth

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

The ukulele is enjoying a worldwide revival. It’s an affordable, portable, and easy-to-learn instrument, and a simple way to bring music into your daily life.

Whether you’re new to the ukulele or have been playing it for years, you learn...

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

In this weekend workshop, three teachers share stories and time-tested, empathetic, heart practices...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our story is connected to everyone’s...

A chakra, or wheel, is an energy center that spins with intensity and purpose. Each chakra has specific colors, sounds, elements of nature, attributes, and qualities that can be utilized as focusing techniques for our study and practice of yoga...

Few stories inhabit our individual and collective psyche like The Wizard of Oz. And few teachers can guide us through an exploration of its archetypal lessons and their application to our life as Jean Houston.

Take a joy-filled...

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck. It sets us free and allows us to align with a higher definition of who we are...

We are no longer taking online registrations for this workshop.

Lynda Barry and Dan Chaon have been teaching together for the last three years. Together they have developed a set of writing exercises that are part of their...

We are no longer taking online registrations for this workshop.

Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential...

We are no longer taking online registrations for this workshop.

“I have made it my mission to help people understand the importance of the environment and how it affects their lives. It’s about reconnecting with the...

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