Omega: Can we be mindful or present without knowing it, or is it something we need to practice?

Florence: At its core, mindfulness is the innate human capacity to be aware. All human beings come with this...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

Sticking to our commitments is one of the most challenging things to do. Why is that? Because we have an unreal view of what it means to be human: We like to think of ourselves as finished products, but we’re not. We are actually works in...

AWAKENING THE BEST IN THE HUMAN SPIRIT…for almost 40 years, these words have guided us at Omega Institute in everything we do. When we are developing curriculum and choosing teachers, as we work together as a staff, as we serve our...