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The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

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Would you like to reduce your food cravings, maintain your ideal body weight, or live a longer, healthier life? Join this pranic living intensive for maximum detoxification, anti-aging, and health benefits.

During this gradual,...

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Our interconnectedness operates at every level from the neural on up. When we are connected, we feel seen, heard, respected, and cared for, with a sense of trust and belonging.

Mindful attention lets us track signs of disconnection where...

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The ancient practice of chanting mantras has been shown to provide countless benefits. Thousands of different mantras are used in Buddhist and Hindu traditions, as well as in modern spirituality and medicine.

In this sound healing...

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The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

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Join Dan Millman, author of the spiritual classic Way of the Peaceful Warrior, as he shares decades of evolving insights and tools for those seeking practical wisdom for greater fulfillment in every facet of life—living with a peaceful...

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Your life is a journey of awakening. For some people, it is entering an uncharted land and for others it is a deeper exploration of familiar territory. Either way, it is a vibrational journey of expansion and evolution.

Passport to the...