[php]

Omega: You grew up with a sign above your bed that said, "If you don't do it, it won't get done." Can you talk about our cultural obsession with hard work and how that influenced your life?

Tosha: I...

[php]

What if we thought of judgment as another form of intuition? From the perspective of ego, judgments are the criticisms that divide our hearts from those that seem foreign to our known perceptions of reality.

While the soul is...

[php]

We tend to look at hardship as a problem to be solved. We don’t like to see those we love in pain. The impulse to love and to soothe is human. But how can we be truly helpful in difficult times?

In this workshop with Megan Devine you gain...

[php]

Happiness—why does something so simple remain elusive for so many? True happiness is not related to pleasure or consumption, but is a by-product of emotional intimacy, spiritual meaning, and unconditional love. Until we become aware of our soul’...

[php]

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

[php]

Would you like to reduce your food cravings, maintain your ideal body weight, or live a longer, healthier life? Join this pranic living intensive for maximum detoxification, anti-aging, and health benefits.

During this gradual,...

[php]

Our interconnectedness operates at every level from the neural on up. When we are connected, we feel seen, heard, respected, and cared for, with a sense of trust and belonging.

Mindful attention lets us track signs of disconnection where...

[php]

The ancient practice of chanting mantras has been shown to provide countless benefits. Thousands of different mantras are used in Buddhist and Hindu traditions, as well as in modern spirituality and medicine.

In this sound healing...