Soul Work

Sometimes our relationship with our parents is strong and loving, yet we still find ourselves unable to explain the difficult feelings we carry. We often assume that the problem originates inside us, and if we only dig deep enough, we’ll...

People get so caught up in the content of their spiritual enthusiasms that they may give little thought to the emotions involved. Some adults tell me that they still follow the values taught in the church where they grew up simply because their...

We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid...

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The pressures of family, work, friends, and society present unprecedented challenges to contemporary women. In ancient Greek mythology, the mother-daughter...

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When you find yourself in a stressful, complex, or uncertain situation, you likely look to your mind for solutions. But when you do this, you can override...

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About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of...

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Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this...

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Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes...

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Periodically, we all need to review and revision our lives. Every decade of the life-cycle brings new challenges, goals, pleasures, and opportunities. Every...

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When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we don’t have enough—and never will.

Life coach Nancy Levin...

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