[php]

1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience.

2. Make a commitment to yourself to do what you have to do to...

[php]

How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate...

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

In this Omega Teacher Talk from 2014, Panache Desai, Brian Weiss, and Elizabeth Lesser inspire and energize the...

[php]

There is a profound teaching in the yoga tradition called the Three Malas, which can shed light on the root causes of low self-esteem, help us deepen our understanding of ourselves, and rebuild our self-esteem in small steps.

In this...

[php]

What is it to have self-mastery? I find myself asking this question often. It is a theme in many aspects of my life. Ultimately, self-responsibility and having mastery over our own actions, thoughts, and words may change and transform our lives...

[php]

When you learn to tune in and breathe in those moments when you are feeling the burn, you can turn a stressful moment into a learning opportunity. And you can use your breath for more than just stress relief. It can help you feel more energized...

[php]

Women for One: What is your personal definition of the authentic self? What tools do you use to move into your authentic self?

Elizabeth: The...

[php]

Neurosurgeon Eben Alexander spent 55 years honing his scientific worldview until experiencing a transcendental near-death experience. In this excerpt from his New York...

[php]

Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute...

[php]

Marianne: The Omega Women’s Leadership Center (OWLC) is exploring how to create a new paradigm around power and leadership, particularly when it comes to women. When you hear the term power, what does that mean to you? What...