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What is it to have self-mastery? I find myself asking this question often. It is a theme in many aspects of my life. Ultimately, self-responsibility and having mastery over our own actions, thoughts, and words may change and transform our lives...

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When you learn to tune in and breathe in those moments when you are feeling the burn, you can turn a stressful moment into a learning opportunity. And you can use your breath for more than just stress relief. It can help you feel more energized...

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Women for One: What is your personal definition of the authentic self? What tools do you use to move into your authentic self?

Elizabeth: The...

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Neurosurgeon Eben Alexander spent 55 years honing his scientific worldview until experiencing a transcendental near-death experience. In this excerpt from his New York...

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Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute...

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Marianne: The Omega Women’s Leadership Center (OWLC) is exploring how to create a new paradigm around power and leadership, particularly when it comes to women. When you hear the term power, what does that mean to you? What...

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Mark Epstein reveals why the standard therapeutic approach of going more deeply into your problems can lead to a kind of sober honesty and humility, while adding a mindfulness practice will help you...

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James Van Praagh, a renowned medium for over thirty years, explains how we are all born with six senses: the five physical senses and our intuition. He is the number one New York Times best-selling author of Talking To Heaven, a...

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According to anthropologist and shaman Hank Wesselman, it is not enough to suppress the effects of illness with medication. For true healing to occur, the causes of the...

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Author of the best-selling book Many Lives, Many Masters, Dr. Brian Weiss has contributed a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we explore our past lives....