Spirituality

The Five Dakinis are the expression of the divine feminine in the Vajrayana Buddhist tradition. They are our guides and protectors and can help us transform our negative patterns of confusion, anger, pride, craving, and envy into their...

Join master calligrapher Alok Hsu Kwang-han as he guides, inspires, and shows you how to rest in the spaciousness of your being, relax into not knowing, and explore ways for you and your brush to dance from a place of openness and emptiness....

The essential message of the Buddha, and other wisdom teachers throughout the ages, is that the very qualities we yearn for and work so hard to develop are immediately present as the essence of our being. The path of awakening doesn’t demand...

The Earth can heal and guide us, if we open to her. In this workshop, two acclaimed guides of Earth-based wisdom ways join together to blend age-old approaches and initiate you into the transformative power of our living, conscious Earth.

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Omega: Having studied extensively with both B.K.S. Iyengar and his daughter Geeta Iyengar, what have you observed about the role of women in yoga?

Joan: One of Mr. Iyengar’s legacies—we call him Guruji—is...

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

There is a secret to living a life of love—one that is in union with the flow of life and guided by the universe. When you discover this secret, you can lay down your fears, ideas, and opinions about how things should be and live with an...

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