Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

Join award-winning photographer Robert Sturman and discover the foundational principles of how to make powerful, poetic images. With hands-on training, along with interactive photo shoots that feature models in yoga poses, we explore topics such...

Are you looking for a single, effective solution to every problem? Whether you are experiencing the end of a relationship, illness, anxiety, or depression, or you seek greater abundance, or long to help create sustainability and peace in the...

Challenges are inevitable in life—we all encounter them. But how we respond to them can be the difference between more suffering and happiness.

Join researcher Michaela Haas and reporter Sheila Hamilton for a weekend of storytelling,...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

Shamanic Breathwork™ is a powerful healing process that inspires you to reconnect with your inner healer so you can live a soulful life of passion and purpose.

Guided by modern-day shaman and addictions counselor Star Wolf, you enter a...

Timeless Wisdom Training provides a framework of self-discovery to help you remove energetic and emotional blocks, transform inhibiting patterns, and set yourself clearly on your journey of spiritual development. Through personal reflection,...

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways...