Join master calligrapher Alok Hsu Kwang-han as he guides, inspires, and shows you how to rest in the spaciousness of your being, relax into not knowing, and explore ways for you and your brush to dance from a place of openness and emptiness....

The essential message of the Buddha, and other wisdom teachers throughout the ages, is that the very qualities we yearn for and work so hard to develop are immediately present as the essence of our being. The path of awakening doesn’t demand...

Omega: Having studied extensively with both B.K.S. Iyengar and his daughter Geeta Iyengar, what have you observed about the role of women in yoga?

Joan: One of Mr. Iyengar’s legacies—we call him Guruji—is...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out...

When we dream, we integrate the experience of body-mind with the energy being, or soul. We access our creativity, strength, beauty, empathy, and wisdom by loving the father and mother within—and connecting with their infinite wisdom and...

There is a secret to living a life of love—one that is in union with the flow of life and guided by the universe. When you discover this secret, you can lay down your fears, ideas, and opinions about how things should be and live with an...

You can live a miraculous life, even in a world that is often filled with stress and fear. The most powerful way to navigate the outer world is to know you are not really of that world. When you base your self-perception in spirit rather than...

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables...