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Omega: More people seem to be "waking up" spiritually than ever before, yet there also seems to be more injustice in the world. How can those who are waking up be effective game changers and not be overwhelmed by fear, anger, or...

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Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

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Omega: Having studied extensively with both B.K.S. Iyengar and his daughter Geeta Iyengar, what have you observed about the role of women in yoga?

Joan: One of Mr. Iyengar’s legacies—we call him Guruji—is...

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Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

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I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

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Omega: What gets you out of bed in the morning?

Neil: The mystery. The strangeness and beauty of being human. Spiritually and emotionally, all the different people and landscapes and happenings teach...

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Omega: You start writing all your books on January 8th, write a letter to your mother every day, and meditate regularly. How did these rituals begin and what do you think the value of ritual has in women's lives?

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In a society where doingness is more encouraged and awarded than beingness, it can be challenging to grasp that in “inaction” there is a great deal of “action” taking place. The slogan of the restless mind is: “Don’t just sit there; do something...

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Omega: How would you describe energy healing to a five-year-old?

Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of...

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When making affirmations, we don’t beg or manipulate something outside of ourselves to respond to our prayer; instead, we speak from that part of us that is inseparable from our Source. Affirmative statements activate the power within us to draw...