Wellness | Omega
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Since 2008, the Mindfulness & Education Conference has brought together people working in schools to further their learning of mindfulness and Social and Emotional Learning practices....

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"Food can be medicine, and food is actually considered information," says Jon Gabriel. In this illuminating video for both novices and health enthusiasts alike, learn about what it means to eat the sun, healthy bacteria, and good fat. You'll...

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Kelly Turner's doctorate research uncovered nine key factors that contribute to cancer remission. Watch Omega scholarship recipients Helanna and Nicole's quest to apply these nine healing factors and the profound transformations they...

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Omega: Your work has been sponsored by the American Cancer Society, the Mayo Clinic, Health Canada, and numerous universities. What’s been the most surprising finding or most successful qigong treatment you discovered when...

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Omega: What's going on in the body when we start to feel anxious?



Judson: Why don’t you tell me? What goes on in your body when you start to feel...

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Over the last decade there has been an explosion of new findings and public interest in neuroscience. However, most books and resources don’t demonstrate and explain in practical and concrete terms how these discoveries apply to everyday life...

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There are two points on your body that impact every meridian. Massage them regularly to clear up blockages and let your energy flow more freely. Want to know where they are? Watch energy medicine pioneer Donna Eden demonstrate.

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It’s rumored that when the artist Michelangelo sculpted the statue of David, he observed a singular slab of marble and began steadily chipping away, removing everything that "wasn’t David." His approach wasn’t to shape the stone itself, but...

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Omega: Which love came first for you: love for comedy or love for personal transformation?

Kyle: Comedy is what I did first, but I never saw comedy or personal transformation as something I should...