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Discover the physical, mental, and emotional signs of stress through the lens of the feet with Sam Belyea, also known as the Foot Whisperer. In this 5-day workshop, you explore reflexology theory and gain the fundamental skills necessary for...

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Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep...

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Try this beautiful qigong practice to connect with the subtle energy of the universe. Watch leading teacher Mingtong Gu demonstrate a series of movements that train the body to function at its optimal energetic level.

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Ketogenic diets have unprecedented popularity today, yet not all ketogenic...

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Would you like to reduce your food cravings, maintain your ideal body weight, or live a longer, healthier life? Join this pranic living intensive for maximum detoxification, anti-aging, and health benefits.

During this gradual,...

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Omega: Can you talk about the difference between the terms plant-based vs. vegetarian?

Michael: When you say vegetarian, people think of the classic vegetarianism that was pioneered by ...

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Omega: How does your vision for a sustainable food system intersect with Omega's vision?

Michel: Omega's core values are very close to my...

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Omega: Your website says, “Great cooking starts with great ingredients, and great ingredients start with great soil.” Can you explain what you mean by that?

Sue: Great soil is the basis for health in...

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Disease tells a story, not just of biology but also biography. It is important for clinicians to listen to, and integrate, both stories in our work with patients in their quest for healing.

Stress is a contributing factor in illness. The...