Wellness

For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.

In...

Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to convert...

We are no longer taking online registrations for this workshop.

Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has...

We are no longer taking online registrations for this workshop.

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a...

We are no longer taking online registrations for this workshop.

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey....

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn wisdom...

We are no longer taking online registrations for this workshop.

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated...

When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.

 

This empowering workshop continues to offer participants the answers they need, along with the...

We are no longer taking online registrations for this workshop.

When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood...

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Guided by ChiRunning® and ChiWalking® creators, Danny Dreyer and Katherine Dreyer, you learn to combine the...

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