Wellness

We are no longer taking online registrations for this workshop.

Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your...

We are no longer taking online registrations for this workshop.

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Best-selling author Kelly Turner...

Omega: How do you see self-care as a particularly radical act of freedom and healing? How can meeting our individual needs bring us closer to being able to meet the needs of the many?

angel...

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Therapy initiative. Learn more.

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For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.

In...

Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to convert...

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn wisdom...

When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.

 

This empowering workshop continues to offer participants the answers they need, along with the...

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Guided by ChiRunning® and ChiWalking® creators, Danny Dreyer and Katherine Dreyer, you learn to combine the...

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