Yoga

Bringing the transformational benefits of yoga to military populations requires a unique understanding of military communities as well as specific teaching skills and abilities. Guided by yoga teacher and military officer Elizabeth Corwin, we...

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation,...

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

When students and clients feel safe, their vulnerability is able to surface. It is through vulnerability that we are able to connect, and it is through connection that we are able to heal.

As facilitators, we must learn to become safe...

Take time before the conference starts to settle in and re-calibrate from daily life. With the abundance of information that will be shared during the conference, allow yourself to begin the weekend inspired and nurtured in heart, body, mind,...

When you practice yoga and meditation with intention and a certain quality of heart, you come into right relationship with your essential self. You shift from physical, mental, and emotional patterns of distortion and dissonance to resonance and...

It is estimated that more than 80 percent of Americans will experience lower back pain in their lifetime. Find relief from pain and dysfunction in the lower back, sacrum, and hips with evidence-based therapeutic yoga sequences. Physical...

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