Add this energizing and restorative breathing technique to your morning routine. Yoga teacher trainer, writer, and human potential coach Daniel Aaron teaches this short exercise that he developed and uses every day.

When Army veteran Antwan Martin returned home from serving in the Iraq war, he felt he had lost a part of himself. To cope, he shut himself down emotionally. But through Omega's yoga for veterans retreat, he's learning how to open up to the...

In these challenging times, it feels more important than ever to build and celebrate community. The work of developing real partnerships with our students, peers, and the communities in which we live and serve, is vital in an increasingly...

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.

Each of these intensives provides an inspiring, informative, and grounding way to start the...

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.

Each of these intensives provides an inspiring, informative, and grounding way to start the...

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.

Each of these intensives provides an inspiring, informative, and grounding way to start the...

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs. But when we bring our yoga practice off the ground and into a...

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through Iyengar Yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Using postures (...