[php]

Yoga Service Council President Jennifer Cohen Harper talks about the profound impact prison yoga can have on inmates and the communities they return home to.  

[php]

Yoga teacher, writer, and human potential coach Daniel Aaron created Om Jai from traditional yogic techniques—including pranayama, mudra, and mantra—to overcome limitations, fear, and doubt. Take a few minutes to try this uplifting exercise...

[php]

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

[php]

Yoga of 12-Step Recovery (Y12SR), created by certified addictions recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing®, and the...

[php]

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common...

[php]

Yin Yoga uses long held postures that support us in accessing the deeper, more Yin part of ourselves. In this workshop we explore how Yin practice, with its ancient yogic roots, can positively affect our physical, energetic, and emotional bodies...

[php]

Do you often feel like you are rowing against the current of your own self? Experience the simple, elegant, and powerful tools of Energy Medicine Yoga and align your body with its own underlying power.

Because everything around us speaks...