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Yoga is increasing in popularity across the world—and changing the face of modern medicine. Hospitals, clinics, and private practices are now integrating yoga as care for patients who experience relief and healing from its effectiveness. Many...

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Learn to safely and effectively teach trauma-sensitive, evidenced-based yoga and meditation to service members, veterans, and their families. Gain a deeper understanding of military culture, combat-related stress, and military sexual trauma, and...

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Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote...

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Learn how to safely apply the proven principles of yoga therapy to reduce painful conditions and optimize health for the upper back, neck, and shoulders. Though lectures, demonstrations, asana and pranayama practice, and the use of sound and...

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We’re taught that in order to thrive, we simply need to eat healthy, exercise regularly, and manage our emotions. But it’s harder than it sounds!

With Eat Breathe Thrive, a program designed to prevent and help people overcome eating...

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While yoga anatomy as it is typically taught can be useful, in this workshop we practice viewing the body more holistically. For example, we examine the effects of chaining through the myofascia and liken asana to “tensegrity” structures like...

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Empower yourself, find your true solutions, and transform the challenges of stress and anxiety into opportunities.

Monique Fay, creator of the Apprentice Cards, and Denise Hatch, certified Anusara yoga teacher, invite you to reconnect...

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Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music. Led by Jivamukti Yoga cofounders Sharon Gannon and David Life, and joined by Advanced...

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The Unconditional Model of Liberation Prison Yoga (LPY), created by Anneke Lucas, has been shared since 2010 in jails and prisons of New York, and has healed and empowered justice-involved populations and providers alike.

In this training...

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Most of us, especially busy moms and dads, rarely take a moment for self-care, and try as we might, we never find that perfect balance between work and life! But we can find a practice that gives us more energy and better health, helps us react...