In this intensive Yoga Alliance certified program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through...

If you don't practice self-care as an activist, you will quickly burn out. Yoga teacher and change agent Seane Corn shares her seven non-negotiable self-care practices that allow her to keep doing the work her heart calls her to do: yoga,...

Omega: What motivated you to join the military?

Corwin: I grew up with mostly male cousins and two brothers, so from a young age I think I was trying to keep up with the pack. Because of this, I had a...

This week at Omega Costa Rica, you can explore a revolution of consciousness, unlock your erotic intelligence, or learn to become more resilient. You can also discover ways to transform your relationship with money, immerse yourself in ecstatic...

This week at Omega Costa Rica, you can explore a contemporary approach to Buddhism, learn to awaken love through chant and yoga, or experience memoir as a healing path. You also can use meditation to release patterns that hold you back,...

Omega: B.K.S. Iyengar is one of the most influential yogis in the West to date. You’ve studied with B.K.S. Iyengar and practiced his style of yoga for more than 45 years. What is it like to have worked in the same practice for...

Omega: How did you come to find yoga and yoga service?

Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for...

Omega: What was your entry into yoga and how has it impacted your life?

Tamara: I remember being little and watching Lilias Folan on television. She was my...