Yoga

How can we adapt our yoga—in and out of the studio—to meet the needs of individual students, no matter who they are or what their circumstances may be? How do we effectively and compassionately offer yoga and mindfulness classes for at-risk...

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs. But when we bring our yoga practice off the mat and into a...

Discover the true meaning of surrender and access the spontaneous joy of life through Kriya Yoga and meditation.

Guided by meditation master Kambiz Naficy, you practice yoga asanas (with modifications as necessary), deep relaxation...

Through a daily spiritual practice, we can brighten the light within, as we reflect and embrace the truth and power of love. In this way, we are able to embody our authentic self and live an abundant, inspiring, and harmonious life with others....

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and healthcare practitioners who...

Chronic pain affects you on many levels, including the physical, emotional, psychological, spiritual, and social. The rich tradition of yoga addresses all these levels of health, making it an especially effective approach to working with pain....

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

The workshop is part of our Yoga Service initiative. Learn more.

In this intensive Yoga Alliance certified program, you learn to teach a holistic...

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