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Most of us, especially busy moms and dads, rarely take a moment for self-care, and try as we might, we never find that perfect balance between work and life! But we can find a practice that gives us more energy and better health, helps us react...

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The true goal of yoga practice is to live from your authentic self. This yoga lifestyle retreat, for the experienced teacher or the beginning yogi, offers time for rejuvenation and re-evaluation through the time-honored tools of yoga living....

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Campus accommodations are sold out for this program. Please see our list of local hotels and inns. Call Omega at 877.944.2002 to register for this workshop....

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Campus accommodations are sold out for this program. Please see our list of local hotels and inns. Call Omega at 877.944.2002 to register for this workshop....

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What does it mean to be a man in today’s changing world? The answer is as diverse and multifaceted as the 3.5 billion men on the planet. Most cultural stereotypes of a man don’t allow for a complete realization of who we really are—or our...

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Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

In this teacher training, we explore the ways Yin Yoga can affect our physical, energetic, and emotional bodies. By understanding the...

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Discover effective mind-body practices that originated in caves and monasteries, more recently came to be used in modern clinics, and now can enhance your everyday life.

Tibetan Yoga for Health and Well-Being is a group of practices that...

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Discover the true meaning of surrender and access the spontaneous joy of life through Kriya Yoga and meditation.

Guided by meditation master Kambiz Naficy, you practice yoga asanas (with modifications as necessary), deep relaxation...

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There is an increasing demand for yoga teachers who are qualified to bring yoga and mindfulness meditation practices to those in underserved or traumatized populations, especially the incarcerated. In this training for men and women teachers...