Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Led by Jivamukti Yoga cofounders, Sharon Gannon and David Life, and advanced...

Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth. It doesn’t mean you won’t face trials and tribulations, but that when you do you are able to respond to them with...

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through Iyengar Yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Using postures (...

Discover an innovative yoga-based program designed to overcome disordered eating and negative body image. Open to both yoga teachers and mental health professionals, this in-depth training covers an integrative mind­-body approach to overcoming...

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional...

In the words of one prison yoga student, “Incarceration is for the most part a pressure cooker. Yoga is a valve that allows for relief of stress, physical and mental well-being, and natural healing on several levels.”

There is an...

Are you still young at heart even though your body is no longer on the same page? Do you find you’ve become less flexible and can’t move with the same ease as you once did? Do you wish you could practice yoga but are afraid you’ll hurt yourself...

Omega: Having studied extensively with both B.K.S. Iyengar and his daughter Geeta Iyengar, what have you observed about the role of women in yoga?

Joan: One of Mr. Iyengar’s legacies—we call him Guruji—is...

Sacred dance is one of the most ancient transformative rituals. From the whirling dervish, to the waltz, to the rave, it is a practice of joy, cleansing, and clarity—guided by wisdom that transcends the thinking brain.

Follow your body...