Yoga

Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

In this 5-day retreat, beloved and compassionate teacher Kumiko Yamada introduces us to Jivamukti Yoga®—a contemporary practice grounded in ancient scriptures and ethical teachings.

We experience a daily practice of asana, pranayama, and...

Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

Childhood, especially ages 2-10, is a time of exploration, experimentation, and curiosity. It’s a natural period of learning when children attempt to make meaning of their outer and inner worlds. Yoga can help children harness the enthusiasm and...

Adolescence is a time of tremendous change for children physically and can be particularly intense emotionally. It is also a time when they are deeply engaged in self-discovery and exploring the inner workings and capacities of their identity....

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

We can reclaim our life experiences without taking antidepressants, says holistic women’s health psychiatrist Kelly Brogan. In this workshop Brogan offers a download of her work on depression and anxiety, as well as the real deal on medications...

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

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