Yoga

We are no longer taking online registrations for this workshop.

The program is part of Retreat Week. Learn more.

The heart...

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Service initiative. Learn more.

...

We are no longer taking online registrations for this workshop.

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to...

All women, including models, yearn to discover their immense inner beauty and to find inspiration, as well as refuge, as gravity and time alter their outer bodies. Coming to a love of one’s self takes discipline, diligence, and dedication—all...

Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways.

Watch the full Omega...

How can you get kids to want to do yoga? Holistic Life Foundation cofounder Atman Smith explains his unique and inspiring approach.

 

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Yin Yoga teacher Biff Mithoefer has been part of Omega's community since 2003 and he says he takes Omega's support with him in all of his work.

"I feel the intention...

After her struggle with addiction, Nikki Myers founded Yoga of 12-Step Recovery (Y12SR), a relapse-prevention program that integrates yoga with the tools of 12-step programs.

Myers says that...

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