Yoga

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga offers a wide range of healing practices and tools for transformation. Adaptive yoga aims to...

A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything. It is the inner voice that calls us to evolve into the best version of ourselves—and it gives us the power to do it...

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

The workshop is part of our Yoga Service initiative. Learn more.

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to...

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

The workshop is part of our Yoga Service initiative. Learn more.

Yoga of 12-Step Recovery (Y12SR), created by recovery specialist Nikki Myers, is a...

We are no longer taking online registrations for this workshop.

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas...

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

This inspiring workshop shows us how to thrive in every aspect of life, by loving our body as it is....

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Service initiative. Learn more.

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We are no longer taking online registrations for this workshop.

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach...

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