Yoga

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

In this workshop, combining...

Yin Yoga uses long held postures that support us in accessing the deeper, more Yin part of ourselves. In this workshop we explore how Yin practice, with its ancient yogic roots, can positively affect our physical, energetic, and emotional bodies...

 

Water-based yoga is a playful, fun, and safe way to practice yoga. It’s an ideal practice for people...

Become a certified Warm Water Yoga instructor and learn to teach this safe, supportive yoga practice to people...

Bringing the transformational benefits of yoga to military populations requires a unique understanding of military communities as well as specific teaching skills and abilities. Guided by yoga teacher and military officer Elizabeth Corwin, we...

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Take time before the conference starts to settle in and re-calibrate from daily life. With the abundance of information that will be shared during the conference, allow yourself to begin the weekend inspired and nurtured in heart, body, mind,...

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