Yoga

Yoga helps you tap into the unlimited power of the universe within you, says Tao Porchon-Lynch. At 96 years old, she says there's nothing she can't do.

Yogi and Vedanta scholar Madan Bali explains that you have the ability to heal yourself. He talks about what he's learned in working with cancer patients in several clinical studies. Watch the full talk:...

Omega: Can you describe the basic principle of your yoga practice?

Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We...

Do Your Own Work & Own Your Part
Sean Corn  

There are many ways to become an effective game changer, but in the context of spiritual activism,...

Since we all spend so much time in our relationships, why not turn them into a yoga for getting free?

Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the...

"First Lady of Yoga" Lilias Folan talks about how yoga helped her work with the perfectionist inside her. Watch the full talk: The Wisdom of Master Yogis.

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn...

All women, including models, yearn to discover their immense inner beauty and to find inspiration, as well as refuge, as gravity and time alter their outer bodies. Coming to a love of one’s self takes discipline, diligence, and dedication—all...

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