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Years of education, responsibility, and stress have turned a lot of us into people afraid to have fun, look silly, get dirty, or be outrageous. But as author Tom Robbins says, “It’s never too late to have a happy childhood.” In this workshop we...

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Most of us, especially busy moms and dads, rarely take a moment for self-care, and try as we might, we never find that perfect balance between work and life! But we can find a practice that gives us more energy and better health, helps us react...

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Slip into the creative zone this week as we find meaning in the art we make. Mandala means “circle” or “center” in Sanskrit. Creating Mandala art is an immersion into beauty, color, and form, as well as a powerful practice that fosters...