Leadership & Work | Omega
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Women often ask me, "How can I change a habit that I recognize is holding me back?" After all, there's a difference between knowing that something gets in your way and actually changing a behavior that has become ingrained. Of course there...

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The #MeToo movement caused a cultural revelation about the prevalence of sexual harassment and assault against women. #MeToo is a teachable moment wherein we can learn how to better communicate about sex and consent as individuals and as a...

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On a sun-splashed, spring Saturday in upstate New York, Lytisha Wyatt was in her element.

Clad in a tank-top shirt, green work pants, and Muck boots, Wyatt had just come in from the fields at...

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So many times, at the start of a TMI Project workshop, participants will say with dread in their voice, “I don’t think I have a story.”

We're never...

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Omega: How do you define bias? Do we all have it?

Rhonda: Bias is simply the tendency to have preferences, preconceptions, or prejudices. It's something that operates in degrees, but it's a tendency...

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Omega: Why would a therapist want to include Eye Movement Desensitization and Reprocessing (EMDR) in their toolbox?

Laurel: First of all, this is an evidence-based therapy with decades of research...

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Most of us don’t relish change. The Persian mystic poet Rumi says that if you asked an embryo why he or she remains scrunched in the dark “with eyes closed” this is the answer you would hear: “There is no ‘other world.’ I only know what I’...