Since 2005, organizations large and small, working in the region, across the country, and around the world have brought their teams to Nonprofit Retreats at Omega to...

Refine and deepen your ability to successfully express yourself in an intensive full-day course with expert public speaking strategist Barbara Tannenbaum.

As women, we are leading in new ways and learning to activate the power of our...

Refine and deepen your ability to successfully express yourself in an intensive full-day course with expert public speaking strategist Barbara Tannenbaum.

As women, we are leading in new ways and learning to activate the power of our...

As a nonprofit organization, Omega makes a difference in our global community by helping people awaken the best in themselves and their communities.

We see a tremendous opportunity to harness our shared creativity, wisdom, and desire...

Join the yoga service community, dive into practice, and start the conversation early with one of three preconference intensives.

Each of these intensives provides an inspiring, informative, and grounding way to start the...

In these challenging times, it feels more important than ever to build and celebrate community. The work of developing real partnerships with our students, peers, and the communities in which we live and serve, is vital in an increasingly...

140 Total Hours:
90 In-Person
50 Teleclass

In-Person / On-Campus Dates:
June 17-22
August 3-5
September 14-16
October 26-28

“Coaching for...

Schools worldwide are turning to mindfulness and social and emotional learning as antidotes to rising stress, emotional dysregulation, and attention deficit. Research shows that students and teachers in school systems that have adopted...

Trauma-informed yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system, as opposed to particular mental states (e.g., troubling memories) viewed in isolation from the physical body. “...

Have you noticed that when you do something nice for someone—like buy them a coffee, help them move, or offer them a compliment—you feel a little...