Leadership & Work

Research shows that educators and students can benefit from mindfulness practices in the areas of stress, attention,...

The fifth agreement is: be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true.

You know that humans speak with symbols and that symbols aren’t the truth. Symbols are only the truth because we...

    1. Connect: Checking in With My Feelings

    Take a quiet moment for yourself to investigate how you are feeling. Sit in a way that is steady and comfortable. Choose whether to put your hands in your lap, by your...

    Omega: More people seem to be "waking up" spiritually than ever before, yet there also seems to be more injustice in the world. How can those who are waking up be effective game changers and not be overwhelmed by fear, anger, or...

    Micro-resilience isn’t about weakness. On the contrary, small adjustments help us “better our best” and perform closer to our world-class capability. Repeatedly working to the point of collapse isn’t going to be good enough to get the job done...

    “Papa, what’s your battle plan?” My granddaughter Natalia has asked me that question for the three years we’ve been having imaginary galactic battles. Her army is mainly Pokémon, popular characters that come to us from Japan. They have strengths...

    When we feel that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy of the great life we desire, we continue our sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, or...

    Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

    But, is it the job that...

    John Perkins—best-selling author, entrepreneur, and expert on shamanism and transformation—first learned that “the world is as you dream it” four decades ago while he was an apprentice to Amazonian shamans. After that he learned the lessons of...

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