Work & Career | Omega
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Omega: Why would a therapist want to include Eye Movement Desensitization and Reprocessing (EMDR) in their toolbox?

Laurel: First of all, this is an evidence-based therapy with decades of research...

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Most of us don’t relish change. The Persian mystic poet Rumi says that if you asked an embryo why he or she remains scrunched in the dark “with eyes closed” this is the answer you would hear: “There is no ‘other world.’ I only know what I’...

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Since 2008, the Mindfulness & Education Conference has brought together people working in schools to further their learning of mindfulness and Social and Emotional Learning practices....

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Omega: What advice do you have for leaders who are trying to figure out how to lead from a place of authenticity?

Gloria: It's a lifelong learning process. We shouldn't beat ourselves up for not...

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No matter what category a relationship falls into, it acts as a teaching tool for you to understand the lessons that your soul needs to learn. It can help you to understand, change, or enhance your individual qualities. Every relationship is an...

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Trauma is not just an individual tragedy—it is rooted in larger social systems that shape our lives. When we peel back the layers of a traumatic experience, we find that they’re bound up within a larger social context. Whether it’s violence...

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How do you shift the culture of a school to be more mindful? Ali Smith explains how the Holistic Life Foundation goes into schools, to not only teach children and teens mindfulness meditation practices, but also train their teachers and...

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It’s a common belief that work (what we do in order to make a living) and spirituality are incompatible. Work binds us to the material world, whereas spirituality frees us. This view is supported by traditional cultures, especially Eastern ones...

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In a small corner of High Falls, New York, farming happens under the shady canopy of a forest.

Here, spring peepers sing their chirpy chorus in hopes of wooing a mate.

Within the din, stacks of 40-inch logs sit quietly,...

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Omega: Who has been the greatest mentor of your life's work in water reclamation?


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