Work & Career

    1. Connect: Checking in With My Feelings

    Take a quiet moment for yourself to investigate how you are feeling. Sit in a way that is steady and comfortable. Choose whether to put your hands in your lap, by your...

    “Papa, what’s your battle plan?” My granddaughter Natalia has asked me that question for the three years we’ve been having imaginary galactic battles. Her army is mainly Pokémon, popular characters that come to us from Japan. They have strengths...

    When we feel that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy of the great life we desire, we continue our sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, or...

    Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

    But, is it the job that...

    Explore New York’s historic Hudson Valley region in peak leaf-viewing season with an insider’s tour of majestic mansions, sprawling gardens, historic farm houses, landscapes that inspired the Hudson River School of painting, and much more.

    ...

    Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—...

    John Perkins—best-selling author, entrepreneur, and expert on shamanism and transformation—first learned that “the world is as you dream it” four decades ago while he was an apprentice to Amazonian shamans. After that he learned the lessons of...

    Omega: How can coaching play a role in social change?

    Richard: Meaningful social change is built on a foundation of connection and understanding. Deep listening and empowering questions are two coaching...

    This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical...

    Healing from a traumatic experience requires a certain amount of safety. One must step into the fear, feel it fully, and reorient themselves to their experience.

    Comprehensive Resource Model (CRM), created by Lisa Schwarz, is a...

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