Education

Omega: Is there one big question that drives your life and work?

Mark: How can I leave the earth better than I found it? More specifically, in these times, how can I set in motion a regenerative system of...

In 2014 Rev. Veronica Valles started teaching the tools to breathe, focus, and learn about self-efficacy to a first-grade class at Alex Sanger Elementary in Dallas, Texas. She practiced with those students for the entire school year...

Can we reason with an upset mind? Mindfulness requires brain and emotional regulation, as Bessel van der Kolk explains, and these skills can be taught young.

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Mahatma Gandhi said, “You must be the change you wish to see in the world.” Norma Bowe created a group focused on community service and activism in Newark, New Jersey, called Be the Change...

Teaching yoga in schools is first and foremost about teaching yoga to children and youth. Being in conscious relationship with our students in this situation means being educated in youth development and able to adapt our teaching to the way...

Under the leadership of the Center for Contemplative Mind in Society, colleges and universities nationwide have integrated contemplative practices into a variety of their courses—from literature to physics to architecture. These practices include...

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Help create more compassionate and thriving children in kindergarten through 5th grade classrooms, while also enhancing your own personal practice. This...

Bringing mindfulness into schools poses its own unique set of challenges. During this panel discussion from the 2015 Mindfulness & Education Conference, four leaders in the field of mindfulness and social and emotional learning share their...

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