Arts Week | Omega

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold’s Trapeze-Experience™ team, this popular...

Writing your own story has the potential to illuminate a deeper understanding of your self, your purpose, and where you are on your own path.

In this joyful and engaging exploration of life, designed exclusively for Omega Arts Week, award-...

We know the world needs less anguish and separation, and more compassion and connection, but how do we really be compassionate in our daily lives and relationships? Real compassion is a radical practice of self-reflection, deep listening, and...

The joy of making a beautiful object and learning a new skill or technique is a wonderful feeling.

Discover the incredibly accessible and popular Bob Ross wet-on-wet technique with certified teacher Janice Hotaling. Made famous by the soft...

Put pen to paper—or fingers to keyboard—in this writing workshop with master memoirist Beverly Donofrio and novelist/memoirist Kaylie Jones.

Writing exercises are designed to stimulate memories, which we learn to craft into compelling...

Slip into the creative zone this week as we find meaning in the art we make. Mandala means “circle” or “center” in Sanskrit. Creating Mandala art is an immersion into beauty, color, and form, as well as a powerful practice that fosters...

African-American gospel music has a long and rich history of building strong communities. This week, united in our love of gospel, we become a gospel music community with longtime Omega friend and teacher Sister Alice Martin, one of the most...

The ukulele offers an accessible way to bring music-making into your daily life. Whether you are new to the ukulele or have been playing it for years, you gain useful practice tips, playing techniques, meditative listening skills, and learn how...