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Ways to Attend Omega

We offer a variety of workshops, conferences, retreats, and professional training opportunities at our beautiful 250-acre campus in Rhinebeck, New York, and at extraordinary locations in New York City, California, and Costa Rica.

Rhinebeck NY Campus
Welcome to Omega Institute, the nation's foremost educational retreat center. As a visitor to our Hudson Valley home, you join a long tradition of people who have made their way to this spectacular region known for its natural beauty, art, and...
Take classes with top Omega teachers at Blue Spirit Costa Rica.
Looking for an Omega experience closer to home, or a good reason to take a trip? There are many ways to experience Omega—including taking one of our extraordinary workshops, trainings, or conferences in New York City. 
Omega is pleased to offer the Mindfulness-Based Stress Reduction Professional Training at the Mount Madonna Center, a conference and retreat center in Watsonville.


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