Costa Rica Schedule | Omega

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Costa Rica Schedule

Dive into a winter learning vacation experience—where there is something for everyone.

This week at Omega Costa Rica, you can explore a contemporary approach to Buddhism, learn to awaken love through chant and yoga, or experience memoir as a healing path. You also can use meditation to release patterns that hold you back, practice rejuvenating qigong, or learn the fundamentals of longevity.

Throughout the week, enjoy a workshop in the morning, try another in the afternoon, or abandon your schedule and head to the beach.

WEEK 1

January 6-13, 2018

Sample from the following workshops during Week 1.

Giving Life to Life
Exploring Compassion Inside & Out
Joan Halifax Roshi

Your Vibrant Healthspan
Stress Resiliency, Cell Renewal & the Telomere Effect

Elissa Epel, PhD

Awakening Bhakti Workshop
A Celebration of Divine & Human Love
Jai Uttal

Bhakti Nova Yoga
A Healing Practice for Daily Life
Nubia Teixeira

Writing to Awaken
Spiritual Memoir as a Healing Path
Mark Matousek, MA

Moving Beyond Habits
Recognizing & Releasing Habitual Patterns

David Nichtern

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse


 

WEEK 2

January 13-20, 2018

Sample from the following workshops during Week 2

Unlock the Power of Purpose
Richard Leider

Embodying Presence
Richard Strozzi-Heckler

The Free Heart
Annette Knopp

Vital Signs
Discovering & Sustaining Your Passion for Life

Gregg Levoy

5Rhythms Movement as Meditation
Amber Ryan

Yoga for Rejuvenation
Marianela Ortiz

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse


 

WEEK 3

January 20-27, 2018

Sample from the following workshops during Week 3.

A Revolution in Consciousness
Crossing the Bridge of Perception
John Perkins

Mating in Captivity
Unlocking Erotic Intelligence
Esther Perel, MA, LMFT

The Soul of Money
Transforming Your Relationship With Money & Life
Lynne Twist

Bouncing Back & Bouncing Forward
Transforming Crisis Into Growth
Jack Saul

5Rhythms Movement as Meditation
Amber Ryan

Yoga for Rejuvenation
Marianela Ortiz

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse


 

WEEK 4

January 27-February 3, 2018

Sample from the following workshops during Week 4.

The Nutrition-for-Life Plan
Nourish Your Body, Mind & Spirit
Joan Borysenko, PhD

Reach Your Highest Potential
The Tools to Overcome Whatever Holds You Back
Barry Michels

Relax & Write
Tapping Your Unconscious for Life & Art
Maia Danziger, CPCC

Afro Flow Yoga
Leslie Salmon Jones and Jeff W. Jones

The Healing Power of Qi
Qigong & Tai Chi Practices for Life
Roger Jahnke, OMD

The Free Heart
Annette Knopp

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse


 

WEEK 5

February 3-10, 2018

Choose one of these in-depth workshops during Week 5.

Soul Empowerment
James Van Praagh

Mindful Living
A Retreat in Mindfulness-Based Stress Reduction
Melissa Myozen Blacker, Roshi, MA, and Florence Meleo-Meyer, MS, MA

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse


 

WEEK 6

March 10-17, 2018

Enjoy this in-depth workshops during Week 6.

Energy Medicine
A Workshop With Hands-On Instruction
Donna Eden With David Feinstein

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse