It can sometimes be helpful to get guidance about your health and lifestyle. Our holistic health treatments like chiropractic or acupuncture, or wellness sessions, including life coaching, health consultations, and one-on-one yoga or tai chi, give you the individual attention you need to support new insights and behavior.
Acupuncture is an excellent treatment for preventing illness, maintaining optimum health, and restoring the harmony between body, mind, and emotions. Fine, sterile, disposable needles are gently inserted to stimulate points in the body’s energetic meridians, encouraging the free flow of energy in the body.
Focused Health Coaching
Each focused health consultation addresses one or more specific questions related to supplementation, diet, lifestyle, or emotional health. You will come away with a targeted regimen designed uniquely for you, aimed to improve your general health and well-being.
Life coaching is a one-on-one service geared to assist you with your personal development. Sessions focus on setting and achieving specific goals, while working to eliminate any obstacles or blocks that stand in your way. The practitioner works with you to uncover what's most important to you in your life and listens fully when you express your interests, goals, and objectives. From there, you design a plan together—one where you are held accountable for taking action and are supported along the way. Topics may include, but are not limited to, career, relationship, family, personal conflict, health and fitness, and workshop integration.
Life coaching is not counseling, therapy, or consulting.
Yoga, Tai Chi, or Qigong One-on-One*
$135/80 minutes (recommended for first time practitioners)
Calm and stabilize your body, mind and emotions or take your practice to the next level with a private session personalized to your body and your needs.
*These services are available by request.