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Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body. These blockages lead to disease, dysfunction, distress,...

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Qoya (pronounced KOY-uh) means “queen” in Quechuan, a pre-Incan language. Qoya is movement medicine, designed to help you access your body’s wisdom and strengthen your trust in the physical sensation of truth. By combining yoga, dance, and...

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Trade in stress, anxiety, and fatigue for deep peace, confidence, and increased energy through the ancient practice of Vedic meditation. A 5,000 year-old technique, Vedic meditation is an effortless, accessible practice that allows the body to...

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How does your life force, prana, or “charge” affect your energy body, chakras, and physical and emotional states? How do you balance your charge through daily activities? How do you regulate it and find a healthy balance?

Join Anodea...

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Can you imagine fully trusting your intuition, no longer doubting yourself, and always listening to your gut?

Many women feel cut off from their ability to heal, and to direct and lead their own lives with confidence. This women only...

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Imagine waking up each day feeling loved, appreciated, passionate, and grateful for being who you are. Imagine having the courage to be fully self-expressed. What’s standing in your way? Fear of failure? Fear of not being good enough?

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Strengthen the relationship between energy and the structures of your body with the Zero Balancing (ZB) healing system. Embodying both scientific and psychological perspectives, the ZB system clarifies and coordinates energy fields in the body...

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Jump Start Your Memoir is an inspiring immersion for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I...

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On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Naturopathic doctor Tom Francescott guides you on a simple yet life-changing detox program and...

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Does the world scare you sometimes? Do you feel powerless in the face of so much chaos? Do you want to make a difference, but don’t know how?

It’s easy to believe you can’t affect any real, lasting change. But you make an impact every...