A Yoga & Meditation Retreat
July 2016
James Higgins

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FIND A WORKSHOP

A Beautiful Journey

A Yoga & Meditation Retreat

July 10, 2016 – July 15, 2016
Location:
Rhinebeck, NY
Course:
SM16-2805-481
Teacher:
James Higgins
Tuition:
$400
SM16-2805-481
Description

We are no longer taking online registrations for this workshop.

The program is part of Retreat Week. Learn more.

Experience a beautiful journey of transformation, healing, and integration in this retreat with teacher James Higgins.

Through vinyasa yoga sessions you build a solid foundation in your body to heal emotional trauma and physical misalignment. Vipassana Meditation (also know as Insight Meditation) sessions help you see into the depth of your soul’s infinite potential and access spiritual truths.

Combined, these practices give you deeper insight into yourself and your direction in life by revealing what’s deep inside your heart.

Higgins weaves more than 23 years of yoga study and 15 years of formal meditation studies with knowledge of mythology, psychology, and mysticism to help both beginner and advanced students discover a grounded path to awakened living. Anyone at any level of yoga experience is welcome.

Continuing Education
  • YA - Yoga Teachers +$50
Schedule
SUNDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m. Welcome & Orientation
 
MONDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
WEDNESDAY
9:00 a.m.–Noon Workshop
 
THURSDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
FRIDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

The above schedule is subject to change at the discretion of the faculty.

Teachers
James Higgins

James Higgins, E-RYT 500, is a leading yoga teacher in the San Francisco Bay Area. Weaving vinyasa yoga with vipassana (insight) meditation, he offers a unique, appealing, and challenging hatha vinyasa practice. He teaches throughout the United States and internationally. jameshigginsyoga.com