A Celebration of B.K.S. Iyengar’s Teachings
June 2017

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Upcoming Workshops

A Celebration of B.K.S. Iyengar’s Practice & Teachings

We are no longer taking online registrations for this workshop.

June 25, 2017 – June 30, 2017
Location:
Rhinebeck, NY
Course:
SM17-2405-820
Teacher:
Joan White
Tuition:
$400
Plus accommodations
SM17-2405-820Joan White,
Description

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day yoga intensive with Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves. A devoted student and friend of Iyengar for 41 years, White blends her sense of adventure with her deep respect for the Iyengar Yoga lineage to connect us with what Iyengar called “the core of our being.”

Open to enthusiastic students and teachers alike, we immerse ourselves in the discipline and freedom of yoga though asana, philosophy, and pranayama. In morning sessions, we explore the full range of classical postures as taught directly to White by Iyengar. This disciplined practice creates the flexibility of body and mind that leads to ultimate freedom.

In the afternoons, we gather to gain insight into the legacy of beloved teacher B.K.S. Iyengar. These discussions are followed by pranayama and other supportive and deeply restorative practices to integrate the body, mind, breath, and senses with the intelligence of the heart.

A minimum of 6 months of yoga experience is required.

More Information

Enrollment is limited for this program; register early.

 

Schedule
SUNDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–8:20 p.m. Welcome & Orientation
8:30 p.m.–9:30 p.m. Celebrating Community or Centering Into the Omega Experience
 
MONDAY
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
WEDNESDAY
9:00 a.m.–Noon Workshop
 
THURSDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
FRIDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Teachers

Joan White is one of the most accomplished practitioners of yoga taught by B.K.S. Iyengar, with whom she had studied for 41 years. She continues to study with members of the Iyengar family in India, runs her own school of Iyengar Yoga, and teaches nationally and internationally. joanwhiteyoga.com