Workshops

05/07/2017 to 05/12/2017
Dan Welden
Impressions to Remember

Explore the art of monoprinting with master printmaker Dan Welden. Develop your skills of observation and awareness and link them with the challenges of the unexpected as you learn to confidently and creatively handle the pigments and tools of...

05/12/2017 to 05/14/2017
Restoring Your Balance Through Yoga

When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness.

In this uplifting and relaxing yoga...

05/12/2017 to 05/14/2017
Creating the Lives We Want

Leadership requires thoughtful choices in a variety of areas—including money. Yet financial acumen is a skill set for which most women have received little, if any, formal education.

During this inspiring, uplifting course for women, we...

05/12/2017 to 05/14/2017

 

Water-based yoga is a playful, fun, and safe way to practice yoga. It’s an ideal practice for people who have never practiced yoga before, have limited mobility or restricted range of motion, or are looking for a gentle way...

05/12/2017 to 05/19/2017

Become a certified Warm Water Yoga instructor and learn to teach this safe, supportive yoga practice to people with special needs or who are no longer able to have a traditional practice.

In this 40-hour training program...

05/12/2017 to 05/14/2017
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its practice teaches us in a gentle, consistent way to calm and steady our mind by grounding our...

05/12/2017 to 05/14/2017

You take about 30,000 breaths a day, but you’re probably not getting all you could from them. Just a few minutes a day of breathing practices can help you become more healthy, energized, calm, focused, and resilient to stress, as well as improve...

05/12/2017 to 05/14/2017
Cooling Conflict & Rekindling Your Relationship

Conflict is inevitable in our intimate relationships. Most of us believe that conflict and fighting are synonymous, but they are, in fact, very different.

Whenever our needs or wishes are thwarted, a state of conflict results. Anger can...

05/12/2017 to 05/14/2017
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

This workshop has been cancelled.

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...

05/14/2017 to 05/19/2017
Rosary O'Neill
How to Capture Your Life Story in Narrative

How can you make the story of your life into a script? How can you do justice to your experiences? Where can you find the depth of understanding and self-expression necessary to capture your unique narrative?

In this writing workshop,...

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