Workshops

03/03/2017 to 03/10/2017
A 7-Day Professional Training Retreat

Inspired by the vision of a more awakened and compassionate world, for 38 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction...

05/05/2017 to 05/07/2017
Dan Welden
Journey to the Unknown

Join Dan Welden in this adventuresome exploration of Solarplate, a safer alternative high-quality printmaking process that uses sunlight and water instead of toxic chemicals.

This journey leads you to untouched parts of your artistic self...

05/05/2017 to 05/07/2017

Yin Yoga uses long held postures that support us in accessing the deeper, more Yin part of ourselves. In this workshop we explore how Yin practice, with its ancient yogic roots, can positively affect our physical, energetic, and emotional bodies...

05/05/2017 to 05/07/2017
Jessica Ortner
Tapping & Affirmation-Based Fitness for a Fresh Start

Learn to break through limitations, end self-sabotaging behaviors, build your confidence, and look and feel your best in this total wellness reboot with tapping expert Jessica Ortner and fitness expert and wellness coach Erin Stutland.

...

05/05/2017 to 05/07/2017
Rediscover the Woman You Are

As a woman in the second part of your journey, it’s never too late to reclaim your life. It just takes a bit of risk and determination.

No one knows this better than Joan Anderson, who spent 10 years writing memoirs that ask the question...

05/05/2017 to 05/07/2017
Sil Reynolds
Keep Your Bond Strong Through the Preteen Years (Ages 10-12)

This workshop has been cancelled.

Sil Reynolds and her 26-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

05/07/2017 to 05/12/2017
An Immersion Experience in Mindfulness and Heartfulness

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravada monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation,...

05/07/2017 to 05/12/2017
Dan Welden
Impressions to Remember

Explore the art of monoprinting with master printmaker Dan Welden. Develop your skills of observation and awareness and link them with the challenges of the unexpected as you learn to confidently and creatively handle the pigments and tools of...

05/12/2017 to 05/14/2017
Restoring Your Balance Through Yoga

When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness.

In this uplifting and relaxing yoga...

05/12/2017 to 05/14/2017
Creating the Lives We Want

Leadership requires thoughtful choices in a variety of areas—including money. Yet financial acumen is a skill set for which most women have received little, if any, formal education.

During this inspiring, uplifting course for women, we...

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