Many of us did not receive “basic training” about what it means to be a woman. We know what a woman is expected to “do,” but we don’t have an understanding of how a woman can “be”—for herself and within herself.
Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?
With more than 3 million practitioners in the United States, qigong is one of the most popular, enjoyable, and extensively researched methods to improve health and vitality.
When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs.
Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.