Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.
What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?
For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.