Workshops

10/08/2017 to 10/13/2017
Matthew Daniell
For Beginners & Experienced Practitioners

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways to...

10/08/2017 to 10/13/2017
Nick Flynn

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our story is connected to everyone’s...

10/08/2017 to 10/13/2017
A 5-Day Professional Training Retreat

Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine, and society. Acceptance and Commitment Therapy (ACT) is a newer evidence-based approach that offers empowering solutions to the problem of...

10/08/2017 to 10/13/2017
From Farm Houses to Fancy Parlors

Explore New York’s historic Hudson Valley region in peak leaf-viewing season with an insider’s tour of majestic mansions, sprawling gardens, historic farm houses, landscapes that inspired the Hudson River School of painting, and much more.

...
10/08/2017 to 10/13/2017
Serving Vulnerable Populations With Yoga & Contemplative Practice

Are you interested in bringing mindfulness or yoga to vulnerable populations? Are you already serving these populations, and wanting to increase your impact? This immersive training helps you develop the teaching skills and organizational...

10/13/2017 to 10/15/2017

It is estimated that more than 80 percent of Americans will experience lower back pain in their lifetime. Find relief from pain and dysfunction in the lower back, sacrum, and hips with evidence-based therapeutic yoga sequences. Physical therapist...

10/13/2017 to 10/15/2017
Action in a Time of Disruption

CNN political contributor Van Jones talks about taking action and giving a damn....

10/13/2017 to 10/15/2017

Practice is at the heart of mindfulness, whether we are aiming to decrease suffering, teaching meditation, or trying to understand its scientific underpinnings. Before we can take any of these steps, we must explore what suffering is on an...

10/13/2017 to 10/15/2017
Michael Carroll
Making a Living & Living a Life

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

10/13/2017 to 10/15/2017
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship or contemplating a new job.

Created by Ana Forrest, Forrest Yoga...

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