Workshops

08/13/2017 to 08/18/2017
A Yoga, Food & Body Image Intensive

Discover an innovative yoga-based program designed to overcome disordered eating and negative body image. Open to both yoga teachers and mental health professionals, this in-depth training covers an integrative mind­-body approach to overcoming...

08/18/2017 to 08/20/2017

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

08/18/2017 to 08/20/2017
A Couples Relationship Workshop

“People are complex,” says Stan Tatkin, developer of a Psychobiological Approach to Couple Therapy® (PACT). “We don’t come with manuals that automate the process of getting along.”

Even if we did have general manuals, we aren’t robots:...

08/18/2017 to 08/25/2017
Bobby McFerrin
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

08/18/2017 to 08/20/2017
Bobby McFerrin
2-Day Introductory Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

08/18/2017 to 08/20/2017

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

08/18/2017 to 08/20/2017
Mark Wolynn
Break the Cycle of Inherited Trauma Through Family Constellations

The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

08/18/2017 to 08/27/2017
Dave Jacke
A 9-Day Permaculture Educator Training

This workshop is by application only. Please submit your materials according to the directions on this page.

Humans and nature intertwine irrevocably. Consequently, ecological principles operate within all aspects of human culture and our own lives—and permaculture’s regenerative design framework applies not just to landscapes, but to all aspects of...

08/20/2017 to 08/25/2017
Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,350 Supporter (support other leaders as well as yourself); $1050 Sustainer (pays for you); $750 Community (discounted fee).

To register, please call 877.944.2002.

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation,...

08/20/2017 to 08/25/2017
Bobby McFerrin
5-Day Advanced Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

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