At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present.
The Practice of No Problem is a simple yet profoundly effective form of meditation. With this practice, you learn to embrace life as it already is rather than struggle against it.
Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.
Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.