What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?
For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.
Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?
Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing.
Do you trust that the universe is a benevolent and loving place that supports you? This basic trust is fundamental to the spiritual journey and necessary if you wish to experience true intimacy and love in your life.
Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.