When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.
For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build healthier relationships, move through difficu
There is nothing like that “aha” moment when we suddenly understand someone else’s perspective. In fact, it is a crucial step in cultivating empathy, an essential connection tool that is more important than ever in today’s world.
You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to.
Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.
The ukulele is enjoying a worldwide revival. It’s an affordable, portable, and easy-to-learn instrument, and a simple way to bring music into your daily life.