As gatekeepers of the invisible realms, shamans tend to have a special relationship with one of the elemental spirits through which specific gifts may be conveyed.
In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress.
Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.
There are so many misconceptions about home canning and preserving these days. It’s hard. It’s expensive. It requires a ton of sugar. You need a lot of specialized equipment.
Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.
Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page.
Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.
Do you sense another life path calling to you? Do you crave rich, meaningful work or expression? Do you ache to take your creativity and contributions into the world—and get paid for it?
Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.