Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.
Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page.
Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.
Do you sense another life path calling to you? Do you crave rich, meaningful work or expression? Do you ache to take your creativity and contributions into the world—and get paid for it?
Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.
Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.
We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.