Knitting is a lot like life: stitches get dropped, knots develop, and patterns go awry. Paired with the peacefulness of knitting, writing can help you unravel twisted threads, find new approaches, and reshape the story of your life.
“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung
Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?
A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.
Three influential movers and shakers in online media and gender justice draw on their experience—from award-winning websites, the storytelling and innovation of TED talks, leading-edge media strategies, over a half dozen books, and more than a dec
Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.