Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.
Functional medicine specialist Jerry M. Rosenberg, who worked closely with nutritionist Nathan Pritikin, has extensive experience helping people establish a holistic approach to their health and well-being by developing multiple ways to reduce stress. In this informative and health-changing weekend, you:
Anyone looking to live a healthier, longer life is welcome. Bring your questions and learn how modern medicine and complementary medicine can help you become your healthiest self.
Faculty recommends you read the following books in preparation for the course:
The above schedule is subject to change at the discretion of the faculty.
The Children's Program will not be available for this workshop.
Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Jerry M. Rosenberg, MD, is the former clinical director at Pritikin Longevity Center in Santa Monica, California. He has nearly four decades of experience dealing with weight issues, stress, and the mind-body-soul connection as an internal medicine and preventative cardiology doctor.