Boundary Boss Training for Women

-

Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$335

regular

$375

Workshop

Boundary Boss Training for Women

-

Rhinebeck, NY

Program Tuition

member

$335

regular

$375

Empowerment expert Terri Cole provides practical tools to help women draw boundaries with ease, grace, and (when appropriate) love.

Terri Cole says you can’t expect the people in your life to know your needs and limits, unless you create clear boundaries.

Are you a type A overachiever? Do you over-function, over-give, and over-do? How many of the choices you make on a daily basis are driven by fear?

If you are ready to let go of fear, attract and sustain real love, and set effective boundaries, join psychotherapist and empowerment expert Terri Cole to speak up and step up for yourself.

Healthy, vibrant personal boundaries can transform your relationships and your life. There is a misconception that setting limits and prioritizing personal preferences is selfish, mean, or confrontational. The fear of being labeled “difficult” and a lack of “how-to” knowledge prohibits many capable women from honoring their truest selves.

Based on her best-selling book, Boundary Boss―The Essential Guide to Talk True, Be Seen, and (Finally Live Free), and more than two decades of experience with her highly-functioning, exhausted therapy clients, Terri provides practical tools to help you draw boundaries with ease, grace, and (when appropriate) love.

You learn:

  • Step-by-step proactive strategies for your biggest boundary struggles
  • Effective boundary scripts so you will have the words when you need them most
  • Techniques and tips to manage boundary destroyers

If you’re exhausted from over-giving, overdoing, and even over-feeling, it’s time to explore how to authentically express your preferences, needs, and limits so you can live a healthy, liberated life.

FRIDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.
 
Workshop
 
SATURDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
SUNDAY
9:00 a.m.–Noon
 
Workshop
1:00 p.m.
 
Check Out

Program Tuition

member

$335

regular

$375

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, lunch each day, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25