More Information

Faculty recommends you read the following books in preparation for the course:

  • Holotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof and Christina Grof
  • The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions by Richard P. Brown and Patricia L. Gerbarg
  • The Complete Breath: A Professional Guide to Health and Wellbeing by Jim Morningstar (eBook available at
  • Breathe: 14 Days to Oxygenating, Recharging, & Fueling Your Body & Brain by Belisa Vranich
  • Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing by Dr. Judith Kravits

Also, please read the required paperwork (Intake Form, Medical Information Form and Participation Waiver Statement) carefully, sign them, and return them to Omega as soon as possible by:
Omega Institute for Holistic Studies
Attn: Registration Dept
150 Lake Drive
Rhinebeck, NY 12572
Or scan and email: