Building Personal Resilience

-

Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$355

regular

$395

Housing is limited; please call Omega at 877.944.2002 to register. 

Workshop

Building Personal Resilience

-

Rhinebeck, NY

Program Tuition

member

$355

regular

$395

Housing is limited; please call Omega at 877.944.2002 to register. 

Learn practical steps you can take to enhance your resilience with integrative physician and best-selling author Andrea Pennington.

Dr. Andrea says we can all develop resilience traits to find a more peaceful existence, even in the midst of stress or chaos.

You are born resilient. This means you can rebound after a setback and even bounce forward with more strength and wisdom.

But, did you know, resilience is a capacity you can nurture and enhance?

Join Dr. Andrea Pennington, international best-selling author of The Top 10 Traits of Highly Resilient People, to learn practical steps you can take to enhance your resilience, thrive after trauma, and experience more growth than you thought possible.

According to Dr. Andrea, you can consciously choose to develop your ability to manage stress, recover from burnout, and thrive despite extreme challenges, by developing a stress-resistant personality.

Guided by examples from each of the 10 resilience traits, you learn to determine which traits you have in abundance, discover which traits are barely on your radar, and implement special practices to cultivate each of the top 10 resilience traits.

By enhancing your resilience with these potent practices, you begin to recover more quickly from loss, trauma, and illness and move forward with vitality and grace.

FRIDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.
 
Workshop
 
SATURDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
SUNDAY
9:00 a.m.–Noon
 
Workshop
1:00 p.m.
 
Check Out

The above schedule is subject to change at the discretion of the faculty.

Program Tuition

member

$355

regular

$395

Housing is limited; please call Omega at 877.944.2002 to register. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25

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