Kundalini Yoga is often called the yoga of householders, meaning that we do not need to be on the monastic path to experience divine love.
During this Kundalini Yoga retreat, Yoga Farm Ithaca founder Jeannie O'Neill and advanced yoga teacher Francine Reynolds lead us to engage our inner magic—with a practice that cultivates a sense of courage and power inside the self. Remember the magic you were born with and return to that sense of freedom and vitality that you long for. Use your voice, body, and intention to create deep resonance that attracts what you want, and release what is no longer serving you.
This is the week to unlearn stories of limitations and "not good enoughs" and instead embrace the masterpiece that you are, shine your light, and return to your life renewed.
