We all want to love and be loved in the most authentic and connected way. And yet, as vital as our relationships are, they are rarely—if ever—easy.
The good news is that there are proven, skills-based ways to navigate the inevitable difficulties that arise within and between us. This weekend, learn to move deeper into compassion and more effortless understanding of your partner. Discover a step-by-step guide to meeting yourself and your partner with greater awareness and empathy.
Compassion for Couples builds on the skills of Mindful Self-Compassion. Partners practice together and build a strong foundation for healthy relating by cultivating greater presence with each other, identifying shared values, communicating with kindness and understanding, and building a base of warmth, security, and connection. You also gain a greater understanding of shared relational patterns and learn to relate more skillfully during times of difficulty.
While prior experience with Mindful Self-Compassion is helpful, it is not required.
Steven Hickman, PsyD, is a clinical psychologist and executive director of the University of California San Diego Center for Mindfulness. mbpti.org
Please note there is a special schedule for this course:
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|9:00 a.m.–11:30 a.m.||Workshop|
|2:30 p.m.–4:30 p.m.||Workshop|
|7:30 p.m.–9:30 p.m.||Workshop|
|9:30 a.m.–11:30 a.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Michelle Becker, LMFT, developer of the Compassion for Couples program, is a licensed marria ...
Steven Hickman, PsyD, is a Licensed Clinical Psychologist and founding director of the UC San ...
Tuition & Fees
Compassion for Couples
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
|Certificate of Attendance||$25|